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Cold pack First help with pain

Ice is one of the simplest, safest and most effective self care techniques for injury, pain or discomfort in muscles and joints


During an initial injury, tissue damage can cause uncontrolled swelling. This swelling can increase the damage of the initial injury and delay the healing.

If you use ice immediately within the first 48 hours, you can reduce the healing time by up to 80%

Our gel-filled Cold Packs are made of the most durable materials. It is a silky nylon/pvc material that is smooth against the skin.

This 5×8 inch cold pack fits comfortably around your neck or wrapped over your shoulder, wrist, ankle, knee or any other injured area